So... since this is a very nice feeling, I started thinking. How to bring more harmony into the workplace when the vacation is over - to elongate the effect of the holidays? I came up with three bullet points that I will test when I have spent a few more weeks doing absolutely nothing but reading, swimming and relaxing;
- add some physical activity during the work day (my job is very far from manual labor...), like a walk during lunch time (I know this is a classic, I've just never made myself do it).
- plan for procrastination... or plan for meaningful breaks duirng the day. Like reading a poem. If you plan for it, it won't make you stressed out.
- cut through during stalled meetings such that you don't have to spend your time there.
When I am back to work I will start to practice this and try to devise a way to judge the effect of it on my own well-being as well as my work day productivity.
Enjoy the holidays!
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